الصحة والتغذية

10 حقائق تجعل البيض من أهم الأطباق على مائدتك

Capital اسلوب الحياة 08 فبراير 2021

يعتبر البيض معجزة للحياة ومن أكثر الأطعمة الصحية تنوعًا على كوكب الأرض ، مثل الطعام المليء بالعناصر الغذائية ، وهو دعم في جميع أطباق الإنسان...

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ماذا سيحدث إذا لم تأكل السكر لمدة 8 أسابيع؟

Capital السكر 03 نوفمبر 2020

حسناً شخص امتنع عن السكر لمدة 8 شهور .. نعم شهور وليس أسابيع !! إذا ماذا حدث ... كان يأكل الكثير من السكريات إلى جانب السمنة وعدم ممارسة ال...

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